Confidence is such a hard concept to define.
It is how you feel when things are going well and nothing is too much of an obstacle to achieving your chosen task. Solutions are easy to find and people are helpful towards you, if they aren’t then this isn’t a problem because you are resourceful and able to move forward despite this.
On the other hand imagine a time when you felt that life was an uphill struggle and you could not think how to achieve the goals you your heart desired. Everything you do is difficult and energy sapping. No one seems to want to help and they seem to be obstructing you rather than helping. Sound familiar?
My approach to coaching is one of giving ‘unconditional positive regard’ To quote Carl Rogers.
I believe that everyone has the ability to achieve what they want to achieve. I am not saying it will be easy but with the confidence of knowing you are doing your very best and with a coach helping you to think about all of your journey, putting it into proportion, a step at a time, you will go a long way, much further and quicker than you would doing it on your own.